🧠Calm Your Mind Down in Seconds (De-Stress Your Brain) – Dr Alan Mandell, DC

https://youtube.com/watch?v=aArGenp2AVg

I like to share a miracle point that will stimulate your Parasympathetic Nervous System, allowing your mind and body to calm down in seconds.

Everyone’s chemistry and stresses are different, so don’t be discouraged if it takes a little longer for your Parasympathetic Nervous System to kick in. Most of us will experience changes before a minute. Hold the point a little longer if necessary and/or stimulate the other hand. Wishing everyone lots of Good Health!

Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! Dr. M ❤️😊🙏

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